Archive for October, 2011

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Coffee could reduce risk of skin cancer

October 28th, 2011 by stop669 | Comments Off | Filed in Health, Skin Care

The good news is released on Monday (24/10) at the American Association for Cancer Research and Prevention is the 10th. The international conference held in Boston shows that coffee drinking, especially by women have a positive effect on the risk of skin cancer. Women who drank more than three cups of coffee per day had [...]

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Avoid injury during exercise

October 28th, 2011 by stop669 | Comments Off | Filed in Fitness

You can not arbitrarily exercise. One-one injury that befell it. Then how exercise is good for you so as to give maximum benefit. Fitness instructor and gym owner-center in the United States Jody Swimmer gives some tips on safe practice:

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healthy with 20 minutes

October 17th, 2011 by stop669 | Comments Off | Filed in Health

Always push yourself to the gym every day in hours, now do not need to do. For 20 minutes doing cardio in a day is good enough for our bodies, bright renowned fitness expert. This theory has also been successfully used by many Hollywood celebrities like Jennifer Aniston, or Helena Christiansen. They introduced a system [...]

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