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	<title>Health and Beauty &#187; Fitness</title>
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	<description>Healthy and Beauty Information for Everyone</description>
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		<title>That Should Never Be Done After Exercise</title>
		<link>http://stop669.org/fitness/that-should-never-be-done-after-exercise.aspx</link>
		<comments>http://stop669.org/fitness/that-should-never-be-done-after-exercise.aspx#comments</comments>
		<pubDate>Fri, 28 Oct 2011 15:33:48 +0000</pubDate>
		<dc:creator>stop669</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[exercises]]></category>

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		<description><![CDATA[You may have spent an hour a day to exercise hard. But what about the other 23 hours at a time when you do not exercise? Well below the things you should not do after exercise: 1. Drink Sports Drink Do not rush to consume sports drinks when your body is not really lost electrolytes. [...]]]></description>
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		<title>Avoid injury during exercise</title>
		<link>http://stop669.org/fitness/avoid-injury-during-exercise-2.aspx</link>
		<comments>http://stop669.org/fitness/avoid-injury-during-exercise-2.aspx#comments</comments>
		<pubDate>Fri, 28 Oct 2011 00:51:11 +0000</pubDate>
		<dc:creator>stop669</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[exercises]]></category>
		<category><![CDATA[injury]]></category>

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		<description><![CDATA[You can not arbitrarily exercise. One-one injury that befell it. Then how exercise is good for you so as to give maximum benefit. Fitness instructor and gym owner-center in the United States Jody Swimmer gives some tips on safe practice: 1. Heating and cooling You need to prepare your body before exercise by warming up [...]]]></description>
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		<title>Herbal Hair Care</title>
		<link>http://stop669.org/fitness/herbal-hair-care.aspx</link>
		<comments>http://stop669.org/fitness/herbal-hair-care.aspx#comments</comments>
		<pubDate>Tue, 12 Apr 2011 04:34:00 +0000</pubDate>
		<dc:creator>stop669</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Hair Care]]></category>

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		<description><![CDATA[There&#8217;s plenty of different herbs that beneficial for fast hair growth. Beneficial Herbs that Stimulate Fast Hair Growth While using the hair oils it is also helpful to take supplements such as Biotin. Here are a few herbs that will stimulate fast hair growth: Aloe Vera, Arnica, Birch, Burdock, Catmint, Chamomile, Horsetail, Licorice, Marigold, Nettles, [...]]]></description>
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		<title>Weight Stack</title>
		<link>http://stop669.org/fitness/weight-stack.aspx</link>
		<comments>http://stop669.org/fitness/weight-stack.aspx#comments</comments>
		<pubDate>Mon, 21 Mar 2011 08:17:26 +0000</pubDate>
		<dc:creator>stop669</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Stack]]></category>
		<category><![CDATA[Weight]]></category>

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		<description><![CDATA[Product DescriptionWeight Stack Add-On Kit. Takes the standard weight stack to a new level of performance. Fast and simple installation make this a must-have for your plate load system. Includes selector pin. For use with selectorized home gyms only, including G2B, G3S, G4I, G5S, G6B, G8I, G10B, GDCC200, GDCC250 Rating: ( reviews) Price:]]></description>
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		<title>Powertec WB-CMA10 Workbench Curl Machine Accessory</title>
		<link>http://stop669.org/fitness/powertec-wb-cma10-workbench-curl-machine-accessory.aspx</link>
		<comments>http://stop669.org/fitness/powertec-wb-cma10-workbench-curl-machine-accessory.aspx#comments</comments>
		<pubDate>Sun, 06 Mar 2011 08:16:34 +0000</pubDate>
		<dc:creator>stop669</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Accessory]]></category>
		<category><![CDATA[Curl]]></category>
		<category><![CDATA[Machine]]></category>
		<category><![CDATA[Powertec]]></category>
		<category><![CDATA[WBCMA10]]></category>
		<category><![CDATA[Workbench]]></category>

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		<description><![CDATA[Curl machine accessory designed for Powertec multi-gyms Cable- and pulley-free resistance system creates ultra-smooth motion Adjustable arm curl pad and swivel grip handles for working forearms Lightweight frame provides easy in-and-out access Supports up to 200 pounds; measures 30 x 12 x 21 inches (W x H x D) Product Description The ultimate machine to [...]]]></description>
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		<title>Weider X-Factor Door Gym</title>
		<link>http://stop669.org/fitness/weider-x-factor-door-gym.aspx</link>
		<comments>http://stop669.org/fitness/weider-x-factor-door-gym.aspx#comments</comments>
		<pubDate>Sat, 19 Feb 2011 08:16:50 +0000</pubDate>
		<dc:creator>stop669</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Door]]></category>
		<category><![CDATA[Weider]]></category>
		<category><![CDATA[XFactor]]></category>

		<guid isPermaLink="false">http://stop669.org/fitness/weider-x-factor-door-gym.aspx</guid>
		<description><![CDATA[Total-body training system that&#8217;s engineered to attach to any standard door Unique design and progressive resistance exceeding 210 pounds promote explosive movements to build strength and add muscle mass Includes two handles, two ankle straps, four connection clips, and resistance bands Comes complete with exercise chart with over 50 body-sculpting exercises, three workout DVDs And [...]]]></description>
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		<title>Thera-Band Accessories &#8211; Exercise Handles</title>
		<link>http://stop669.org/fitness/thera-band-accessories-exercise-handles.aspx</link>
		<comments>http://stop669.org/fitness/thera-band-accessories-exercise-handles.aspx#comments</comments>
		<pubDate>Fri, 04 Feb 2011 08:15:39 +0000</pubDate>
		<dc:creator>stop669</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Accessories]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Handles]]></category>
		<category><![CDATA[TheraBand]]></category>

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		<description><![CDATA[Handles provide a easy, secure grip for bands or tubing Can be used with Thera-Band Resistive Exercise Systems, which include latex and latex-free bands and tubing Product DescriptionThe Thera-Band Exercise Handles and Assist (sold separately) can be used to grasp band and tubing exercisers. Rating: ( reviews) Price: $7.95]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Bowflex Revolution FT Home Gym</title>
		<link>http://stop669.org/fitness/bowflex-revolution-ft-home-gym.aspx</link>
		<comments>http://stop669.org/fitness/bowflex-revolution-ft-home-gym.aspx#comments</comments>
		<pubDate>Thu, 20 Jan 2011 08:16:12 +0000</pubDate>
		<dc:creator>stop669</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Bowflex]]></category>
		<category><![CDATA[Home]]></category>
		<category><![CDATA[Revolution]]></category>

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		<description><![CDATA[Smooth, versatile home gym that employs Bowflex&#8217;s SpiraFlex resistance technology 200 pounds of standard resistance for upper body workouts (upgradeable to 2800 pounds) Freedom Arms adjust 170 degrees to work muscles from various angles; preacher curl attachment Offers more than 90 exercises with 400 variations 300-pound weight capacity; measures 63 x 71 x 108 inches [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Powerline PLPX Leg Press Attachment for P1X Home Gym</title>
		<link>http://stop669.org/fitness/powerline-plpx-leg-press-attachment-for-p1x-home-gym.aspx</link>
		<comments>http://stop669.org/fitness/powerline-plpx-leg-press-attachment-for-p1x-home-gym.aspx#comments</comments>
		<pubDate>Wed, 05 Jan 2011 08:20:05 +0000</pubDate>
		<dc:creator>stop669</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Attachment]]></category>
		<category><![CDATA[Home]]></category>
		<category><![CDATA[PLPX]]></category>
		<category><![CDATA[Powerline]]></category>
		<category><![CDATA[Press]]></category>

		<guid isPermaLink="false">http://stop669.org/fitness/powerline-plpx-leg-press-attachment-for-p1x-home-gym.aspx</guid>
		<description><![CDATA[Optional Powerline Leg Press for P1X 10 Year POWERLINE Warranty on Frame, 1 year on all other parts Product DescriptionPowerline Leg Press Attachment 2 to 1 ratio. Advanced design eliminates ankle stress and provides consistent resistance throughout full range of motion. Pivoting press plate rotates both forward and downward to target thighs, hamstrings and glutes. [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>65 CM EXERCISE BODY BALL with Pump</title>
		<link>http://stop669.org/fitness/65-cm-exercise-body-ball-with-pump.aspx</link>
		<comments>http://stop669.org/fitness/65-cm-exercise-body-ball-with-pump.aspx#comments</comments>
		<pubDate>Tue, 21 Dec 2010 08:16:57 +0000</pubDate>
		<dc:creator>stop669</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[BALL]]></category>
		<category><![CDATA[Body]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Pump]]></category>

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		<description><![CDATA[Product Description65 CM EXERCISE BODY BALL with Pump Change your Body, Change your Life! Get fit and stay strong with this 65 cm Exercise Body Ball. It targets your abdominals and lower back to strengthen your core. For a stronger, more balanced upper body, use the body ball to work your arms, chest and shoulders. [...]]]></description>
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