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	<title>Comments for Health and Beauty</title>
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	<link>http://stop669.org</link>
	<description>Healthy and Beauty Information for Everyone</description>
	<lastBuildDate>Sat, 06 Nov 2010 18:33:53 +0000</lastBuildDate>
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		<title>Comment on Weider Total Body Works 5000 Gym by C. Thornburgh</title>
		<link>http://stop669.org/fitness/weider-total-body-works-5000-gym.aspx/comment-page-1#comment-358</link>
		<dc:creator>C. Thornburgh</dc:creator>
		<pubDate>Sat, 06 Nov 2010 18:33:53 +0000</pubDate>
		<guid isPermaLink="false">http://stop669.org/fitness/weider-total-body-works-5000-gym.aspx#comment-358</guid>
		<description>I wrote a review for the other product called Total Body Works 5000 and now I&#039;m writing one for this product. Here is why.  I originaly ordered the other Total Body Works 5000, because it had better reviews and was less expensive.  When the box came it turned out to be this Weider Total Body Works 5000.  The picture on the box showed the model without the Weider logo on the seat, but inside was the exact model shown here.  There was no booklets or paper work in the box at all so I had to contact the Weider Co.  In doing so, I found out that I could have ordered directly from them and it would have been much less expensive.  I do like the machine and it&#039;s versitility, but am surprised that I did not get the best price available.
Rating: 3 / 5</description>
		<content:encoded><![CDATA[<p>I wrote a review for the other product called Total Body Works 5000 and now I&#8217;m writing one for this product. Here is why.  I originaly ordered the other Total Body Works 5000, because it had better reviews and was less expensive.  When the box came it turned out to be this Weider Total Body Works 5000.  The picture on the box showed the model without the Weider logo on the seat, but inside was the exact model shown here.  There was no booklets or paper work in the box at all so I had to contact the Weider Co.  In doing so, I found out that I could have ordered directly from them and it would have been much less expensive.  I do like the machine and it&#8217;s versitility, but am surprised that I did not get the best price available.<br />
Rating: 3 / 5</p>
]]></content:encoded>
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	<item>
		<title>Comment on Weider Total Body Works 5000 Gym by T. Ford</title>
		<link>http://stop669.org/fitness/weider-total-body-works-5000-gym.aspx/comment-page-1#comment-357</link>
		<dc:creator>T. Ford</dc:creator>
		<pubDate>Sat, 06 Nov 2010 16:53:23 +0000</pubDate>
		<guid isPermaLink="false">http://stop669.org/fitness/weider-total-body-works-5000-gym.aspx#comment-357</guid>
		<description>Well I&#039;m happy that the product showed up about a week earlier that planned, but I thought I read somewhere that a signature was required when delivered.  I came home from running errands to find it sitting on my front door.  I&#039;m glad no one decided to steal it b/c I probably would never know until the middle of March.  I will post more after I acutally get it set up.  I&#039;m eager to work out.
&lt;br /&gt;*******************************************************************************************************************************
&lt;br /&gt;Ok so I&#039;ve been working out for weeks now &amp; I really love my machine.  Its very easy to use &amp; I&#039;ve had no problems with it even though I&#039;m over the max weight limit.  I feel myself becoming stronger.  My fiance is even using it &amp; loves that we can do so many workouts on it.  I would recommend it to anyone.  The price is great for the product you receive.  The only other negative that I have is that my seat had small tear in it when I received it.  I honestly think that came from UPS&#039;s delivery.  I&#039;m sure I could&#039;ve sent it back for a new one, but I haven&#039;t had any problems with the tear getting any bigger so I&#039;m fine with it.
Rating: 5 / 5</description>
		<content:encoded><![CDATA[<p>Well I&#8217;m happy that the product showed up about a week earlier that planned, but I thought I read somewhere that a signature was required when delivered.  I came home from running errands to find it sitting on my front door.  I&#8217;m glad no one decided to steal it b/c I probably would never know until the middle of March.  I will post more after I acutally get it set up.  I&#8217;m eager to work out.<br />
<br />*******************************************************************************************************************************<br />
<br />Ok so I&#8217;ve been working out for weeks now &#038; I really love my machine.  Its very easy to use &#038; I&#8217;ve had no problems with it even though I&#8217;m over the max weight limit.  I feel myself becoming stronger.  My fiance is even using it &#038; loves that we can do so many workouts on it.  I would recommend it to anyone.  The price is great for the product you receive.  The only other negative that I have is that my seat had small tear in it when I received it.  I honestly think that came from UPS&#8217;s delivery.  I&#8217;m sure I could&#8217;ve sent it back for a new one, but I haven&#8217;t had any problems with the tear getting any bigger so I&#8217;m fine with it.<br />
Rating: 5 / 5</p>
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	<item>
		<title>Comment on Weider Total Body Works 5000 Gym by cirrusD</title>
		<link>http://stop669.org/fitness/weider-total-body-works-5000-gym.aspx/comment-page-1#comment-356</link>
		<dc:creator>cirrusD</dc:creator>
		<pubDate>Sat, 06 Nov 2010 14:51:59 +0000</pubDate>
		<guid isPermaLink="false">http://stop669.org/fitness/weider-total-body-works-5000-gym.aspx#comment-356</guid>
		<description>This product is really only useful for leg press other than that it&#039;s useless, unless you have abs of steal and 0% body fat you&#039;ll be headed to the chiropractor within a week.
Rating: 1 / 5</description>
		<content:encoded><![CDATA[<p>This product is really only useful for leg press other than that it&#8217;s useless, unless you have abs of steal and 0% body fat you&#8217;ll be headed to the chiropractor within a week.<br />
Rating: 1 / 5</p>
]]></content:encoded>
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	<item>
		<title>Comment on Weider Total Body Works 5000 Gym by saveless</title>
		<link>http://stop669.org/fitness/weider-total-body-works-5000-gym.aspx/comment-page-1#comment-355</link>
		<dc:creator>saveless</dc:creator>
		<pubDate>Sat, 06 Nov 2010 13:14:42 +0000</pubDate>
		<guid isPermaLink="false">http://stop669.org/fitness/weider-total-body-works-5000-gym.aspx#comment-355</guid>
		<description>I had originally ordered this from a different online store over a month ago. Only to be refunded due to it being on backorder so I found it here a bit more but same item and I wanted it. I checked tracking in anticipatation for it to update to &quot;delivered&quot; status only to find it was noted that customer was not at home (duh work week) and another attempt will be made the following day (Hello...still work week) I called amazon and they got a hold of UPS to see if there was another option. Other than me going to pick it up (the thing is 80lbs and I&#039;m a single grandmother). Looks like I will still never see this item in my home. UPS could not find an option for me. Extremely disapointed. Where is FedEx when you need them?
&lt;br /&gt;Oh did I mention that the leasing office which accepts and sign for packages is but a few feet away from my APT?
Rating: 1 / 5</description>
		<content:encoded><![CDATA[<p>I had originally ordered this from a different online store over a month ago. Only to be refunded due to it being on backorder so I found it here a bit more but same item and I wanted it. I checked tracking in anticipatation for it to update to &#8220;delivered&#8221; status only to find it was noted that customer was not at home (duh work week) and another attempt will be made the following day (Hello&#8230;still work week) I called amazon and they got a hold of UPS to see if there was another option. Other than me going to pick it up (the thing is 80lbs and I&#8217;m a single grandmother). Looks like I will still never see this item in my home. UPS could not find an option for me. Extremely disapointed. Where is FedEx when you need them?<br />
<br />Oh did I mention that the leasing office which accepts and sign for packages is but a few feet away from my APT?<br />
Rating: 1 / 5</p>
]]></content:encoded>
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	<item>
		<title>Comment on Weider Total Body Works 5000 Gym by C. Jentzsch</title>
		<link>http://stop669.org/fitness/weider-total-body-works-5000-gym.aspx/comment-page-1#comment-354</link>
		<dc:creator>C. Jentzsch</dc:creator>
		<pubDate>Sat, 06 Nov 2010 11:01:41 +0000</pubDate>
		<guid isPermaLink="false">http://stop669.org/fitness/weider-total-body-works-5000-gym.aspx#comment-354</guid>
		<description>I have been comparing these type of machines to establish some customer service before purchase - and its been over 13 days and Wider has not responded back to any thing that i requested - Warranty on parts / parts replacement / when they will have some in stock on the web site - Absoutley NOTHING back - if you can&#039;t back up your product, why should we buy it - I am considering other products that cost more, but have customers in mind!!!!!
Rating: 1 / 5</description>
		<content:encoded><![CDATA[<p>I have been comparing these type of machines to establish some customer service before purchase &#8211; and its been over 13 days and Wider has not responded back to any thing that i requested &#8211; Warranty on parts / parts replacement / when they will have some in stock on the web site &#8211; Absoutley NOTHING back &#8211; if you can&#8217;t back up your product, why should we buy it &#8211; I am considering other products that cost more, but have customers in mind!!!!!<br />
Rating: 1 / 5</p>
]]></content:encoded>
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	<item>
		<title>Comment on Thera-Band Exercise Balls &#8211; Pro Series SCP by R. Rundt</title>
		<link>http://stop669.org/fitness/thera-band-exercise-balls-pro-series-scp.aspx/comment-page-1#comment-344</link>
		<dc:creator>R. Rundt</dc:creator>
		<pubDate>Wed, 27 Oct 2010 11:58:03 +0000</pubDate>
		<guid isPermaLink="false">http://stop669.org/fitness/thera-band-exercise-balls-pro-series-scp.aspx#comment-344</guid>
		<description>Exactly as advertised.  Great for men -- supports my 220 pounds very well.  Exc quality
Rating: 5 / 5</description>
		<content:encoded><![CDATA[<p>Exactly as advertised.  Great for men &#8212; supports my 220 pounds very well.  Exc quality<br />
Rating: 5 / 5</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Thera-Band Exercise Balls &#8211; Pro Series SCP by Five Apples</title>
		<link>http://stop669.org/fitness/thera-band-exercise-balls-pro-series-scp.aspx/comment-page-1#comment-343</link>
		<dc:creator>Five Apples</dc:creator>
		<pubDate>Wed, 27 Oct 2010 09:41:13 +0000</pubDate>
		<guid isPermaLink="false">http://stop669.org/fitness/thera-band-exercise-balls-pro-series-scp.aspx#comment-343</guid>
		<description>I got my ball today, three days after i ordered it which is nice, but i realized they didnt give me a workout sheet or instructions on how much psi to fill it to.  They did give me a measuring tape but i dont know exactly how it works because there arent any numbers on it.  It seems like a great ball it feels nice and durable ill keep you posted, but one thing i am noticing as i fill it up is that it is only 24&quot; tall and i ordered the 30&quot; blue one, maybe ill keep filling it up but it seems pretty full already.  Im 6&#039;1 in case you were concerned with sizing, i would probably go with the 85 cm ball if youre taller than 6 feet
Rating: 4 / 5</description>
		<content:encoded><![CDATA[<p>I got my ball today, three days after i ordered it which is nice, but i realized they didnt give me a workout sheet or instructions on how much psi to fill it to.  They did give me a measuring tape but i dont know exactly how it works because there arent any numbers on it.  It seems like a great ball it feels nice and durable ill keep you posted, but one thing i am noticing as i fill it up is that it is only 24&#8243; tall and i ordered the 30&#8243; blue one, maybe ill keep filling it up but it seems pretty full already.  Im 6&#8217;1 in case you were concerned with sizing, i would probably go with the 85 cm ball if youre taller than 6 feet<br />
Rating: 4 / 5</p>
]]></content:encoded>
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	<item>
		<title>Comment on Cathe Friedrich&#8217;s Total Body Stretching DVD by M. Dick</title>
		<link>http://stop669.org/fitness/cathe-friedrichs-total-body-stretching-dvd.aspx/comment-page-1#comment-348</link>
		<dc:creator>M. Dick</dc:creator>
		<pubDate>Wed, 27 Oct 2010 07:25:26 +0000</pubDate>
		<guid isPermaLink="false">http://stop669.org/fitness/cathe-friedrichs-total-body-stretching-dvd.aspx#comment-348</guid>
		<description>I wanted a short, no nonsense, but comprehensive stretching routine for daily use.  This DVD delivers.  It has 3 routines, one using just a mat, and two with balls.  I sometimes do the ball routines, but the first, basic routine is actually my favorite.
&lt;br /&gt;
&lt;br /&gt;Reasons I love this DVD:
&lt;br /&gt;
&lt;br /&gt;* No excessive chit chat, I like to zone out during stretching and Cathe&#039;s directions are mostly limited to guiding positions.  Perfect!
&lt;br /&gt;* Really good stretches of IT band area -- there are several stretches that target this problem area
&lt;br /&gt;* Good guidance on modification and warnings about overstretching (I&#039;m hyper flexible, so this isn&#039;t a problem for me, but I&#039;m glad she talks about it)
&lt;br /&gt;* Good pacing in general (there are a few stretches I hold longer than she does, but it generally flows well).
&lt;br /&gt;* Nice and short (13 minutes), I&#039;m not inclined to skip doing it for lack of time.
&lt;br /&gt;
&lt;br /&gt;What could be improved:
&lt;br /&gt;
&lt;br /&gt;* The basic routine is very leg-heavy and a bit light on shoulder area stretches.  When I do the routine I add a few extra at the end for the shoulders and upper back.
&lt;br /&gt;* The pacing during the back arches is a bit off for me, so I vary the routine, holding the back arch both to stretch my back muscles and then holding the arch the other way to stretch across the abdomen (giving them equal time).
Rating: 5 / 5</description>
		<content:encoded><![CDATA[<p>I wanted a short, no nonsense, but comprehensive stretching routine for daily use.  This DVD delivers.  It has 3 routines, one using just a mat, and two with balls.  I sometimes do the ball routines, but the first, basic routine is actually my favorite.</p>
<p>Reasons I love this DVD:</p>
<p>* No excessive chit chat, I like to zone out during stretching and Cathe&#8217;s directions are mostly limited to guiding positions.  Perfect!<br />
<br />* Really good stretches of IT band area &#8212; there are several stretches that target this problem area<br />
<br />* Good guidance on modification and warnings about overstretching (I&#8217;m hyper flexible, so this isn&#8217;t a problem for me, but I&#8217;m glad she talks about it)<br />
<br />* Good pacing in general (there are a few stretches I hold longer than she does, but it generally flows well).<br />
<br />* Nice and short (13 minutes), I&#8217;m not inclined to skip doing it for lack of time.</p>
<p>What could be improved:</p>
<p>* The basic routine is very leg-heavy and a bit light on shoulder area stretches.  When I do the routine I add a few extra at the end for the shoulders and upper back.<br />
<br />* The pacing during the back arches is a bit off for me, so I vary the routine, holding the back arch both to stretch my back muscles and then holding the arch the other way to stretch across the abdomen (giving them equal time).<br />
Rating: 5 / 5</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Cathe Friedrich&#8217;s Total Body Stretching DVD by ilanao</title>
		<link>http://stop669.org/fitness/cathe-friedrichs-total-body-stretching-dvd.aspx/comment-page-1#comment-347</link>
		<dc:creator>ilanao</dc:creator>
		<pubDate>Wed, 27 Oct 2010 07:24:11 +0000</pubDate>
		<guid isPermaLink="false">http://stop669.org/fitness/cathe-friedrichs-total-body-stretching-dvd.aspx#comment-347</guid>
		<description>This is a great video.  It has three 13-minute stretching segments: two with the exercise ball and one without.  The stretches cover the whole body and I feel more relaxed after I am done.  I would recommend this for post exercise and for general stress relief.
Rating: 5 / 5</description>
		<content:encoded><![CDATA[<p>This is a great video.  It has three 13-minute stretching segments: two with the exercise ball and one without.  The stretches cover the whole body and I feel more relaxed after I am done.  I would recommend this for post exercise and for general stress relief.<br />
Rating: 5 / 5</p>
]]></content:encoded>
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	<item>
		<title>Comment on Thera-Band Exercise Balls &#8211; Pro Series SCP by Susan</title>
		<link>http://stop669.org/fitness/thera-band-exercise-balls-pro-series-scp.aspx/comment-page-1#comment-342</link>
		<dc:creator>Susan</dc:creator>
		<pubDate>Wed, 27 Oct 2010 06:45:51 +0000</pubDate>
		<guid isPermaLink="false">http://stop669.org/fitness/thera-band-exercise-balls-pro-series-scp.aspx#comment-342</guid>
		<description>Love these balls.  I ordered 2.  Have had about 5 months and have found very durable and so far cat proof.  Great for seat or as exercise ball.  I use mostly for yoga type stretching.
Rating: 5 / 5</description>
		<content:encoded><![CDATA[<p>Love these balls.  I ordered 2.  Have had about 5 months and have found very durable and so far cat proof.  Great for seat or as exercise ball.  I use mostly for yoga type stretching.<br />
Rating: 5 / 5</p>
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