Subscribe RSS FeedProduct Description65 CM EXERCISE BODY BALL with Pump Change your Body, Change your Life! Get fit and stay strong with this 65 cm Exercise Body Ball. It targets your abdominals and lower back to strengthen your core. For a stronger, more balanced upper body, use the body ball to work your arms, chest and shoulders. [...]
Posts Tagged ‘Body’
Weider Total Body Works 5000 Gym
November 6th, 2010 by stop669 | 5 Comments | Filed in FitnessSpacesaver Design Rolling seat Adjustable incline 50 superpack additional resistance Product DescriptionAble to accommodate over 100 body shaping exercises, features body weight resistance and additional bands to add up to 50 lbs of resistance Rating: 4.0 (137 reviews) Price: $129.99
Cathe Friedrich’s Total Body Stretching DVD
October 27th, 2010 by stop669 | 4 Comments | Filed in FitnessThree straight-forward stretch segments – one pure matwork and two on a stability ball. All three sections are designed to reduce stress, increase flexibility and improve posture. But each routine is different. The floorwork segment is the most “athletic” – classic gymnast-style stretches. The two ball sequences are also distinct. The first is total body-oriented; [...]
Tags: Body, Cathe, Friedrich's, Stretching, Total
